VO2MAX increases oxygen uptake and Ventilary Breakpoint, this helps the athlete to push harder for a longer period of time.

Increases your body's formation of ATP, which allows your muscles to work for longer periods without fatigue.
Buffers lactic acid, which forms around the muscles following moderate to intense exercise. Lactic acid hampers performance and is responsible for the soreness and stiffness experienced after physical activity.

Directions for use
Take 2 Caplets 30 min prior to workout on an empty stomach.

4 day loading phase for specific sporting events:
Day 1 & 2 - 2 Caplets 3 times a day
Day 3 & 4 - 4 Caplets 3 times a day
Day of event: 2 Caplets 30 min before the start of event