Creatine is a natural substance found in the body that plays a very powerful role in energy metabolism. Oral supplementation of creatine monohydrate has been shown to increase the resynthesis of ATP (andenosine triphosphate) from ADP (andenosine diphosphate) during muscle contractions. ATP is the molecule the muscle cells burn during muscle contraction. When the energy is released from the ATP molecule it drops off a phosphate, thus becoming ADP. Creatine combines with a phosphate molecule forming a phosphocreatine molecule which delivers the phosphate to the ADP molecule reforming ATP. This resynthesized ATP molecule is then ready to be utilized for energy again. Because the body only stores an 8 - 12 second supply of ATP, it is very important to increase the creatine pool and maximize the ATP-ADP phosphate shuttle. The result is more explosive muscular contractions, increased stamina and endurance, greater intensity and less muscular fatigue which delivers more muscle size and strength.

Prolab Nutrition's creatine monohydrate is produced in Germany in an ISO 9000 & 9001 certified factory. An ISO certification is the highest award a laboratory or factory can achieve. It surpasses the standards of OTC and even surpasses the strict standards of pharmaceutical manufacturing. Simply stated, processing starts with the very best ingredients that yield the world's finest creatine monohydrate product. All manufacturing takes place in a state-of-the-art refinery through a patented process. Finished product is not only tested for purity, we also test for impurities. These steps insure that you are receiving the very best product on the market.

> Available In A Special 300g + 300g Twinpack (120 Servings Total)

DIRECTIONS: During the loading phase take one rounded teaspoon (5g) 4 times per day (20g total) for 5 days. For maintenance period, take one rounded teaspoon (5g) 2 times daily. Dissolve in juice or water.

INGREDIENTS: Creapure Creatine Monohydrate