The BCAAs, l-leucine, l-isoleucine, and l-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body's need for leucine by up to 240%.

By taking Reflex Nutrition BCAAs before and after exercise you can increase nitrogen retention, boost protein synthesis, and protect your muscles from the stress and trauma of heavy exercise.

Ingredients:

L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyrodoxine hydrochloride, capsule shell(gelatine).

Nutrition:

Per capsule:

·        L-Leucine 250 mg

·        L-Isoleucine 125 mg

·        L- Valine 125 mg

·        Vitamin B6 0.2mg

Dosage

Directions for use: Take 6 capsules 30-40 mins before training, and another 6 capsules immediately after training.